A group of ordinary people meet up with Yogi AtmaSanyam and go on an extraordinary journey. Along the way they rediscover their world. Revealed to them is a way to physically connect with the emotional aspects of their lives. As a group they share together in an adventure of self discovery. This is a journey to the bottom of the heart. And it will remain a part of them forever.

Happy New Year! Watch Gratitude Ep.5

Romi

Practicing yoga for: 2 years
When not doing yoga I'm: a graphic designer
What I love about life: Art, painting, Fruit Ninja, and the sun
Yoga is for me: Many things, though if i had to chose, it would definitely be these two: finding balance and being able to breathe deeply.

Eddie

Practicing yoga for: 1 year
When not doing yoga I'm:
A High Tech Product Developer
What I love about life: Swimming, video games, movies and Gizmodo.
Yoga is for me: A great tool that helps me with forming a clear goal for myself and then makes it easier to achieve that goal.

Rica

Practicing yoga for: 6 months
When not doing yoga I'm: working with children
What I love about life: Good friends, good food, adventures and my dog.
Yoga is for me: A way to attain greater focus and concentration, which allows me move forward with the more adventurous activities I enjoy doing.

Joy

Practicing yoga for: 1.5 years
When not doing yoga I'm:
A singer and a student
What I love about life: Trying new things, travelling, music and the color pink.
Yoga is for me: More than just getting a workout. I feel yoga slowly changing me, and with time, I find myself making better choices for my life.
Listening Ep.1
Feel Ep.2
Trust Ep.3
Balance Ep.4
Gratitude Ep.5